Home | Piping | Running | OU | Guitar | Family | Gallery | Contact | Updates
pb's
19 Marathons; Liverpool Rock n Roll Marathon 25th May 2014 3 Hours 48 Minutes 16 seconds (59.59%). Average of 18 4h 17m 56s
1 20 mile; Edinburgh North Berwick 20 miles 4th May 2013 3h 06 (53.88%)
28
HMs; Glasgow HM 2nd September 2012 1 hour 39 minutes
49 seconds (63.61%); Average of 24 1h 48m 57s
8 since
2018 average 2h22 -33m 3s
7 10 mile Tom Scott Mem 13th April 2008 1 hour 18 minutes (59.55%). Average of 7 1h 24m 52s
1 9.3 mile Brampton-Carlisle 1 13 12 21st Nov 09 (59.58%)
16
10k Musselburgh 27th July 2009 46 minutes 52 seconds
(61.02%). Average of 11 50m 50s
3 since 2018 average
59m 12s -8m 22s
4 5 mile Corstophine 4/6/14 37 minutes 09 seconds (64.28%). Average of 4 40m 47s
2 4 mile Portobello 17th June 2010 28 minutes 56 seconds (63.24%). Average of 2 29m 33s
13 5k Jog Scotland Edinburgh 27th June 2012 22 minutes 07 seconds (65.21%). Average of 13 23m 54
1 1 mile Stirling 19 June 09 6 24 (43.38%)
1
1 mile, 13 5k, 2 4 miles, 4 5 miles, 11 10k, 1 9.3M, 7 10M, 27 HM,
1 20 mile, 19 M (15/06/18)
x5k,
2 7k, 3 10k, 8HM 2018-13/10/25
2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008
2026
/OpenOffice%204/share/gallery/rulers/blurulr1.gif){kind=small}
Great
Scottish Run HM 4th
October
Scottish HM 16th
August
Edinburgh HM 24th
May
Winter
Warmer Run 10k Holyrood 7th
February
AG 1'20'05 NG 1'03'19
Vogrie Park Run 5k 24th
January
AG 33;58 47.64% NG 29;02 51.66%
Vogrie Park Run 5k 3rd
January
AG 33:54 47.74%, NG 28:12 53.19%, MG 22:31 57.96%
Portobello
Park Run 5k 25/12/25 AG 31.20 NG 26.51 MG 21.45
ERN timed mile
Portobello 23/10/25 AG 8;12 NG 7;50
Meadowmill Park Run 5k AG
31:46 50.47%
Great Scottish Run Glasgow HM 5th
October AG 2.31.18 NG 2.10.22
Men’s/Women’s 10k
Edinburgh 21st September AG 64.35 NG 60.13
Vogrie
Park Run 5k 20/9/25 AG 35.26 (45.25) NG 29.42 (50.5%)
Scottish
HM 17th August AG 2.42 NG 2.11
Meadowmill Park Run
5k 19th July AG 34;51 (46.01%) MG 23;04 (56.58%)
Sunset 7k Edinburgh 5th July AG 45;48 NG
40;20
Edinburgh HM 25th May AG 2:33.29 NG 2:07
Vogrie Park Run 17/5/25 AG 30;32 (52.51%) NG 27;16 (54.83%)
Meadowmill Park Run 3/5/25 AG 33.14 (48.24%) NG 27.47 (53.84%)
MG 22.27 (58.13%)
Meadowmill Park Run 5k 19/4/25 AG 31.45
(50.50%) MG 22.32 (57.91%)
2024 15 5k 2
HM
Meadowmill Park Run 5k 9/11/24 AG 32.51 (48.4%)
Meadowmill Park Run 5k 2nd November (AG 32.03
49.611%)(MG 23.16 55.87%)
Portobello Park Run 5k 26th
Oct (AG 34)(MG 22.27)
Vogrie Park Run 5k 19th
October (AG 34.03 46.7%)(NG 27.16 54.83%)(MG 23.38 55.01%)
Vogrie
Park Run 5k 12/10/24 (AG 33.22 47.65%)(NG 28.14 52.95%)(MG 23.02
56.44%)
Great Scottish Half Marathon 13.1 October 6th
(AG2.40.43)(NG2.04.28)
Meadowmill Park Run 5k 5th
October (NG 26.01)(MG 23.05)
Portobello Park Run 5k September
28th (AG30.13)(NG)(MG 22.46)
Vogrie Park Run 5k
21st September (31.14)(27.12)
Portobello Park Run 5k
7th September (31.09)(25.57)
Portobello Park Run 5k
31st August 30.46
Vogrie Park Run 5k 24th
August (33.39) (27.10)
Scottish Half Marathon 13.1 miles 18th
August (dns) (2.06)
Sunset 5.25k 6th July
(26m)(34mins)
Race for Race for Life 5k 1st June
(39)(29)
Crosby Park Run 5k 16th March
(33.21)(25.41)
Winter Warmer 5k 3rd February (35;34)(27;19)
Alton
Towers 5k 12th November (AG 34) (NG 27;57)
Vogrie Park Run 5k
21st Oct (34;06 46.24%) (27;06 54.98%)
Vogrie Park Run 5k 23rd
Sept (34;54 45.18%)(26;24 56.44%)
Meadowmill Park Run 5k 9th
Sept (37;10 42.42%) (28;26 52.4%)
Edinburgh Cramond Park Run
5k 2nd September (31.33 49.97) (24.06 61.83% PB)
Croxteth Hall
Park Run 5k 19th August (35;07 44.90%) (26;20 56.46%)
Vogrie
Park Run 5k 5th August (35 46.37%) (25.43 57.81%)
Vogrie Park
Run 5k June 3rd (34;29 45.72%) (26;44 55.61%)
Vogrie Park Run
5k May 27th (34;42 45.44%) (26;08 56.89%)
Vogrie Park Run 5k
May 20th (32;56 47.87%) (26;08 56.89%)
Vogrie Park Run 5k
April 15th (34;26 45.79%) (25;54 57.40%)
Vogrie Park Run 5k
February 11th (35;12 44.79%) 2-27 (26;19 56.49%)
2022
14
5k 1 HM
Warrington
Park Run 5k November 19th (31;52 49.06%) 2-26 (26;51 55.37%)
Edinburgh MoRun 5k November 5th (31:56) 2-25 (25:37)
Vogrie
Park Run 5k Oct 22nd (35'18 44.29%) 2-24 (27'48 53.8%)
Vogrie
Park Run 5k Sept 24th (30.19 51.57%) 2-23 (27.22 54.32%)
Scottish
Half Marathon September 18th (2h23m53s 48.22) 2-22(2h08m40s
50.90%)
Vogrie Park Run 5k July 2nd (33:59 46%) 2-21 (28:05
52.82%)
Vogrie Park Run 5k June 18th (33;14 47.04%) 2-20 (26;36
55.76%)
Vogrie Park Run 5k May 28th (31.29 49.66%) 2-19 (27
54.94%)
Vogrie Park Run 5k May 14th (30:32 51.2%) 2-18 (25:18
58.63%)
Vogrie Park Run 5k April 23rd (29:48 52.46%) 2-17
(25:21 58.51%)
Vogrie Park Run 5k April 9th (32;58 47.42%)
2-16 (25;48 57.49%)
Vogrie Park Run 5k 2nd April (32;17
48.43%) 2-15 (26;19 56.36%)
Meadowmill Park Run 5k March 26th
(29:35 52.85%) 2-14 (25.55 57.23%)
Croxteth Hall Park Run 5k
January 29th (30:29 51.2%) 2-13 (26:14 56.54%)
Vogrie Park Run
5k January 1st (33:19 46.92%) 2-12 (28:31 52.02%)
2021
13
5k
Vogrie
Park Run 5k December 18th (30;41 50.21%) 2-11 (26;23 51.74%)
Vogrie Park Run 5k December 4th (31;38) 2-10 (27;28)
Vogrie
Park Run 5k 20th November (32;05) 2-9 (26;35)
Edinburgh MoRun
5k 6th November (32;52) 2-8 (28;12)
Vogrie Park Run 5k 30th
October (29;27) 2-7 (27;29)
Edinburgh Men's 10k 24th October
DNS
Edinburgh Cramond Park Run 23rd October5k (29;40) 2-6
(26:02)
Vogrie Park Run 5k 16th October (28;37) 2-5
(26;49)
Edinburgh Race for Life 5k 10th October (32.06) 2-4
Vogrie Park Run 5k 9th October (30.22) 2-3 (28;48)
Vogrie
Park Run 5k 25th September (30;24) 2-2 (30;55)
Vogrie Park Run
5k 11th September (32:06) 1-2 (30;53)
Vogrie Park Run 5k 4th
September (32:20) 1-1 (30.04)
Vogrie Park Run 5k 14th August
(31:27) 1-0 (32.30)
1
7K, 1 HM
Lancaster
315 HM 1st December DNS
MoRun 10k 10th November 59.44
Men's
Health Edinburgh 10k 3rd November 57:18
Edinburgh Half
Marathon, 26th May 2:01;40
Great Stirling Run, 12th January
43.45
1
HM, 4 10k, 1 5 mile
MoRun 10k Edinburgh 10th
November 57:33
Men's 10k Edinburgh 4th November 54:30
Jedburgh
10k 28th October 59:25
Braemar Marathon HM 9th September DNS
Kirkintilloch 10k June 14th 53:08
Corstophine AAC 5 Mile
6th June 45:47
Monklands HM 13th May 2:07
Brighton Marathon
15th April DNS
1
5k, 1 10k, 2 10m, 1 HM,1 FM
Linlithgow 10K 8th
October 53:53
Great Scottish Run Glasgow HM 2nd October 2:04
Great Edinburgh Run 10 miles 23rd April 1:26;7
Wrexham
Marathon 12th March 4:57;43.93
Lasswade 10 Mile 5th March 1:26
Great Winter Run 5k 7th January 26:12
2
HM, 1 FM, 1 10m
Edinburgh Marathon 29th May 2016
4:21
Great Edinburgh Run 10 mile 17th April 2016 1:26
Alloa
HM 20th March 2016 1:54 (guiding)
3
HM, 2 FM, 1 10m
Jedburgh Half Marathon 25th
October 2015 1:57
Berlin Marathon 27th September 2015 4:16
Perthshire Highland HM 5th September 2015 1:52
Loch Leven
HM 9th May (guiding) 1:52
Edinburgh Marathon 31st May 2015
4:17
Lasswade 10m 1st March 1:25.49
1
5k, 1 5M, 1 10k, 3FM
Berlin Marathon 28th
September 2014 4:12
Corstophine AAC 5 mile 4th June 2014 37;09
PB
Musselburgh 10k (guiding) 19th July 55;54
Rock 'n' Roll
Marathon Liverpool 25th May 2014 3.48.14 PB
Vienna City
Marathon 14th April 2014 4:30
Great Winter Run 11th January
2014 25;15
2
10k, 2 HM, 1 20M, 2 M
Great Scottish Run HM 6th
October 2013 1 47
Edinburgh Marathon 26th May 2013 4 37
Edinburgh-North Berwick 20M 4th May 2013 3 06
Edinburgh
Rock n Roll HM 14th April 2013 1 50
Dunbar 10k 6th April 2013
49;49
Rome Marathon 17th March 2013 4:06
2
5k, 2 10k, 5 HM, 4 FM
Jedburgh
Half Marathon 28th October 2012 1:50.08
Great
Edinburgh Run 10k 7th October 2012 47:18
Berlin Marathon 30th
September 2012 3:51
Great Scottish Run Glasgow HM 2nd
September 2012 1:39.49
Thames Meander Marathon Kingston upon
Thames 25th August 2012 4:51
Musselburgh 10k 21st July 2012
47.12
Stonehaven HM 1st July 2012 1.41.49
Jog
Scotland 5k Edinburgh 27th June 2012 22.07
Karrimor Great Trail
Challenge,Keswick Marathon 17th June 2012 4.56,14
Edinburgh
EMF Half Marathon 27th May 2012 1.41,15
Loch Leven HM 12th May
2012 1.42.55
London Marathon 22nd April 2012 4.05:25
Great
Winter Run 7th January 2012 23.25
4
5k, 1 4M, 1 5m, 1 10m, 3 HM, 2 FM
Loch
Ness Marathon 3rd October 2010 4.22:41
29/6/10 Jog Scotland 5k
22:29
21/6/10 Beveridge Park 5k 22:27
17/6/10 portobello 4
28:56
9/6/10 CAAC 5 37:27
23/5/10 Edinburgh Marathon 4.07
15/5/10 Loch
Leven Half Marathon 1.56:38
18/4/10 Chris Hoy Edinburgh Half
Marathon 1.59:14
28/3/10 Liverpool Half Marathon 1.43:26
7/3/10 Lasswade 10 1h 22.08
23/1/10 Edinburgh Park Run 5k
23;49
2/1/10 Edinburgh Park Run 5k 27:51
1
1m, 3 5k, 1 4m, 3 10k, 1 9.3, 7 HM, 2 M
26/12/09
Edinburgh Park Run 5k 36:34
21/11/09 Brampton-Carlisle 9.3
mile 1.13:12
10/10/09 The Big Fun Run Perth 5k 23.05
4/10/09
Loch Ness Marathon 4.24.05
6/9/09 Great Scottish Run Glasgow HM
1.42.02
8/9/09
Haddington HM 1.49.19
2/8/09
Scottish Gas 10k 49.34
25/7/09
Musselburgh 10k 46.52
19/7/09 Scottish Fetch 1 mile, Stirling
6.24
21/6/09
Dundee HM 1.46.27
18/7/09
Portobello 4 mile 30.11
West
Lothian HM 1.49.40
10/5/09 Dunfermilne HM 1.50.46
3/5/09 Great
Edinburgh Run 10k 48.51
5/4/09
Chris Hoy Edinburgh HM 1.53.10
8/3/09 The Friends of Mick 'n'
HM 1.53.43
10/1/09 The Great Winter Run 5k 24.01
3
5k, 1 5m, 2 10k, 2 10m, 1 HM
21/12/08
Edinburgh AC Queens Drive 5k 28.36
30/11/08
RNLI Reindeer Run 10k Stirling 54.11
8/11/08 Glasgow
University 5 mile 42.46
5/10/08 Loch Ness Marathon DNR 7/9/08
Great Scottish Run Glasgow HM DNR
25/5/08 Edinburgh
Marathon DNR
4/5/08 Great Edinburgh Run 10k DNR
13/4/08
Tom Scott mem 10 mile Strathclyde Park 1.18
30/3/08 Welcome
the World 5k Arthurs Seat 23.05
16/3/08 Edinburgh HM 1.56
2/3/08 Lasswade 10 mile 1.30
12/1/08 Great Winter Run
Edinburgh 28.49
Edinburgh
Marathon route Beating the System